A session that moves with you
In a private session, I can follow your experience much more closely and adapt the journey as it unfolds. We can work with a personal intention or simply with whatever is present for you that day.
We begin with some time to arrive, talk about what is present and go through the breathing technique. From there, the session unfolds around your experience. Afterwards, there is time to rest, integrate and share if you want to.
The journey is supported by music and my guidance, with more room to respond to what is happening in the moment. I can bring in elements such as vocalising, breath holds, changes in the breathing pattern or more active guidance. The music, pace and length of the breathing can also shift with you. If something needs more time, we stay with it. If slowing down feels right, we slow down.
This might be a good fit if you want more individual attention, have something specific you would like to explore, or simply want a session that can adapt closely to you.
Book a 1:1 session
Private sessions are arranged individually. Write to me and tell me a little about what you are looking for.